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Category Archives: Find a Therapist In Chicago

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EMDR: WHAT IS IT AND HOW DOES IT WORK?

Posted on September 5, 2018 by Sallykf

When people first come to see me they are always curious about the light bar that sits in the corner of my office (see image). “What is that thing?”, they ask. I explain that the light bar is a tool … Continue reading →

Posted in EMDR, Evidence Based Relationships, Find a Therapist In Chicago

BEGINNING LIFE IN THE EMPTY NEST IS A MAJOR LIFE TRANSITION

Posted on August 27, 2018 by Sallykf

I never thought of August as a transitional month. In September it’s obvious. The days get colder and shorter, we start seeing color changes in the trees, and the kids go back to school. But there’s a strange melancholy to … Continue reading →

Posted in Find a Therapist In Chicago, Life Transitions

SEASONAL AFFECTIVE DISORDER – IT’S NOT JUST FOR WINTERTIME

Posted on August 9, 2018 by Sallykf

We’re more than halfway through summer now, and a lot of therapists I know find that they have fewer clients this time of year. That’s to be expected, right? Summer is the season of long sunny days, of fun and … Continue reading →

Posted in Find a Therapist In Chicago, Life Transitions

WHEN IS THE RIGHT TIME TO SEEK HELP FROM A COUNSELOR?

Posted on July 2, 2018 by Sallykf

The attached article provides a nice framework for those deciding whether to seek help or not.  There are very few articles out there about when it’s the right time to seek help, so it’s a nice addition. The decision to … Continue reading →

Posted in Find a Therapist In Chicago

INTRODUCING “RISING STRONG™” A NEW CURRICULUM AND BOOK BY BRENE´ BROWN, LMSW

Posted on December 28, 2015 by Sallykf

Last week I began publicizing my upcoming Rising Strong™ group for women (see attached flyer at end of post). I want to say a few words about this new curriculum since many people do not yet know what it is. … Continue reading →

Posted in Find a Therapist In Chicago, The Daring Way

THE BENEFITS OF THERAPIST SELF-DISCLOSURE

Posted on September 15, 2015 by Sallykf

For several weeks I’ve been reviewing articles, looking for a good place to resume writing pieces that will reflect all aspects of my practice, including my assessment and referral service, my work with clients undergoing life transitions, and my work … Continue reading →

Posted in Evaluating Therapy, Find a Therapist In Chicago

COMPATIBLE COUNSELING SOLUTIONS EXPANDS SERVICES TO INCLUDE BRENE´ BROWN’S THE DARING WAY™

Posted on September 21, 2014 by Sallykf

I’ve been getting a lot of questions lately about what I’ve been doing and about the future of Compatible Counseling Solutions. Admittedly, it’s been a long time since I’ve written a post. This is largely due to some outside work … Continue reading →

Posted in Find a Therapist In Chicago, The Daring Way

QUALITY PSYCHOTHERAPY PREFERED OVER MEDICATION – BUT HARDER TO FIND

Posted on October 11, 2013 by Sallykf

Given the work I do matching individuals and couples with counselors, I found the article in the link below very interesting. It addresses the contradictory finding that while a majority of clients say they prefer psychotherapy to medications, studies show … Continue reading →

Posted in Evidence Based Relationships, Find a Therapist In Chicago

LIFE TRANSITIONS ARE OPPORTUNITIES FOR GROWTH

Posted on September 7, 2013 by Sallykf

It’s been about 3 months since I’ve written a blog post. I didn’t initially intend to take a break, but I ended up needing to spend more time with my family this summer, so I decided to discontinue my blog … Continue reading →

Posted in Find a Therapist In Chicago, Life Transitions

THE ANSWER TO THERAPY THAT GOES NOWHERE

Posted on June 10, 2013 by Sallykf

The attached article is intended for therapists, to help them get out of work that is going nowhere with their clients.  It provides an important reminder for therapists of what we’re actually supposed to be doing with clients and then … Continue reading →

Posted in Client Feedback, Evaluating Therapy, Find a Therapist In Chicago

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