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Category Archives: Evidence Based Relationships

EMDR: WHAT IS IT AND HOW DOES IT WORK?

Posted on September 5, 2018 by Sallykf

When people first come to see me they are always curious about the light bar that sits in the corner of my office (see image). “What is that thing?”, they ask. I explain that the light bar is a tool … Continue reading →

Posted in EMDR, Evidence Based Relationships, Find a Therapist In Chicago

TACKLING CHRONIC WORRY WITH COGNITIVE THERAPY AND INTUITIVE LISTENING

Posted on July 31, 2018 by Sallykf

For most of my life I’ve been a chronic worrier and perfectionist. I come by it honestly. My mother is the champion of worrying and she taught me well. I learned from a lifetime of being told to BE CAREFUL! … Continue reading →

Posted in Evidence Based Relationships

QUALITY PSYCHOTHERAPY PREFERED OVER MEDICATION – BUT HARDER TO FIND

Posted on October 11, 2013 by Sallykf

Given the work I do matching individuals and couples with counselors, I found the article in the link below very interesting. It addresses the contradictory finding that while a majority of clients say they prefer psychotherapy to medications, studies show … Continue reading →

Posted in Evidence Based Relationships, Find a Therapist In Chicago

OVER-ANALYSIS IS CORE STRATEGY FOR WORRIERS AND PERFECTIONISTS

Posted on September 23, 2013 by Sallykf

I admit it. I’m a chronic worrier and a perfectionist. I come by it honestly. My mother is the champion of worrying and she taught me well. In her case, she feels she has no purpose if she’s not actively … Continue reading →

Posted in Client Characteristics, Evidence Based Relationships

LONG TERM PSYCHOTHERAPY – SOMETIMES BEST, BUT NOT A SIMPLE ASSERTION

Posted on March 13, 2013 by Sallykf

I’m sure that I’ve indicated a bias in many of my posts that short-term psychotherapy is better and more effective than long-term therapy.  It’s true that in general it is my preference.  The preference is based, however, more on the … Continue reading →

Posted in Evaluating Therapy, Evidence Based Relationships

Evidence Based Relationships: Matching Clients to the Right Therapist Really Matters

Posted on October 13, 2012 by AdminSF

Evidence Based Relationships: Matching Clients to the Right Therapist Really Matters The article below is all about what we try to do at Compatible Counseling Solutions: match clients with the right therapist to meet their needs.  The national directories of … Continue reading →

Posted in Evidence Based Relationships, Find a Therapist In Chicago

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