- Struggle with Living Life more fully?
- Find yourself bogged down by the pressure to be perfect?
- Stay small because of fear of judgment by others or judgment of yourself?
- Long to create more satisfying connections with others, but are afraid to try?
If you answered yes to any of these questions then The Daring Way™ might be right for you.
What is the Daring Way™?
The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings. During the process we explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.
The Daring Way™ method is based on the research of Brené Brown, Ph.D. LMSW. Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work. She has spent the past twelve years studying vulnerability, courage, worthiness, and shame. Her groundbreaking research has been featured on PBS, NPR, CNN, and Oprah Winfrey’s Super Soul Sunday.
Brené is the author of two #1 New York Times bestsellers; Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (2012), and The Gifts of Imperfection (2010). She is also the author of I Thought It Was Just Me (2007).
Brené’s 2010 TEDx Houston talk “The Power of Vulnerability” (link) is one of the top ten most viewed TED talks in the world, with over 14 million viewers. Further information is available at www.brenebrown.com.
A limited number of individual slots to complete the 12-session Daring Way™ curriculum through 1-1 sessions are now available. Each session is 1 – 1.5 hours long and will allow participants to work at their own pace in completing the curriculum.
The most powerful way to experience The Daring Way™ is as part of a group, in which you proceed through the 12 modules along with several other participants. Participation in a Daring Way™ group allows one to share experiences and exercises with others who are going through a similar process.
If you would like more information or are interested in exploring The Daring Way™, either individually or as part of a group please click here.